Emerson Yang 30:04 SkiErg
6,255m
Meters
30:04.3
Time
2:24.2
Pace
349
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 88 |
June 17, 2024 21:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,255m | 2:24.2 | 117 | 701 | 27 | 125 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 114 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 124 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 122 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 129 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 131 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 131 |
| 30:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 121 |
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Workout Graph
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