Emerson Yang 30:07 SkiErg
6,609m
Meters
30:07.0
Time
2:16.7
Pace
384
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 88 |
June 18, 2024 23:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,609m | 2:16.7 | 137 | 771 | 29 | 126 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 123 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 110 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 132 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 134 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 133 |
| 30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 133 |
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Workout Graph
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