Emerson Yang 15:06 SkiErg
3,131m
Meters
15:06.5
Time
2:24.7
Pace
173
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 72 |
June 21, 2024 21:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,131m | 2:24.7 | 115 | 697 | 29 | 109 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 110 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 104 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 115 |
| 15:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 112 |
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