Emerson Yang 15:00 SkiErg
3,240
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 72 |
June 29, 2024 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,240 | 2:18.8 | 131 | 744 | 186 | 29 | 117 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 33 | 117 |
| 6:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 28 | 113 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 29 | 115 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 28 | 118 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 29 | 123 |
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Workout Graph
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