Emerson Yang 15:00 SkiErg
3,240m
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 72 |
June 29, 2024 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 29 | 117 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 33 | 117 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 28 | 113 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 29 | 115 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 28 | 118 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 29 | 123 |
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Workout Graph
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