Emerson Yang 15:00 SkiErg
3,100m
Meters
15:00.0
Time
2:25.1
Pace
171
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 71 |
June 29, 2024 22:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100m | 2:25.1 | 114 | 693 | 29 | 124 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 30 | 123 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 30 | 126 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 28 | 122 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 30 | 125 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 30 | 127 |
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Workout Graph
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