Emerson Yang 15:04 SkiErg
3,321
Meters
15:04.0
Time
2:16.1
Pace
195
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 79 |
January 07, 2025 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,321 | 2:16.1 | 139 | 776 | 195 | 29 | 124 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 | 119 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 | 125 |
| 15:04.0 | 1,097 | 2:18.5 | 132 | 757 | 64 | 28 | 130 |
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