Emerson Yang 30:05 SkiErg
6,628
Meters
30:05.0
Time
2:16.1
Pace
386
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 79 |
January 25, 2025 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,628 | 2:16.1 | 139 | 777 | 386 | 31 | 124 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 34 | 100 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 | 118 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 | 129 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 | 131 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 31 | 133 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 | 133 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 | 132 |
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Workout Graph
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