Emerson Yang 30:03 SkiErg
6,601
Meters
30:03.1
Time
2:16.5
Pace
384
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 79 |
January 25, 2025 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.1 | 6,601 | 2:16.5 | 137 | 766 | 384 | 32 | 119 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 34 | 101 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 | 121 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 | 111 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 | 132 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 | 126 |
| 30:03.0 | 1,100 | 2:17.7 | 134 | 760 | 64 | 33 | 125 |
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Workout Graph
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