Sean McIntyre 1:00:00 row
14,400
Meters
1:00:00.0
Time
2:05.0
Pace
935
Calories
171
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 122 |
November 12, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400 | 2:05.0 | 179 | 935 | 935 | 25 | 171 |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 955 | 191 | 26 | 163 |
| 24:00.0 | 2,968 | 2:01.2 | 196 | 985 | 197 | 26 | 173 |
| 36:00.0 | 2,911 | 2:03.6 | 185 | 945 | 189 | 26 | 176 |
| 48:00.0 | 2,854 | 2:06.1 | 174 | 910 | 182 | 26 | 174 |
| 1:00:00.0 | 2,746 | 2:11.0 | 155 | 880 | 176 | 24 | 170 |
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Workout Graph
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