Sean McIntyre 1:00:00 row

14,400

Meters

1:00:00.0

Time

2:05.0

Pace

935

Calories

171

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate25
Stroke Count1528
Drag Factor122

November 12, 2025 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,400 2:05.0 179 916 25 171
12:00.0 2,922 2:03.2 187 944 26 163
24:00.0 2,968 2:01.2 196 975 26 173
36:00.0 2,911 2:03.6 185 936 26 176
48:00.0 2,854 2:06.1 174 900 26 174
1:00:00.0 2,746 2:11.0 155 834 24 170

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Workout Graph

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