Sean McIntyre 10000m row
10,000
Meters
40:39.1
Time
2:01.9
Pace
662
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
November 26, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.1 | 10,000 | 2:01.9 | 193 | 964 | 26 | 167 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 26 | 157 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 26 | 167 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 27 | 167 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 26 | 170 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 26 | 178 |
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Workout Graph
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