Sean McIntyre 1:00:00 row
14,414
Meters
1:00:00.0
Time
2:04.8
Pace
935
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 130 |
December 07, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,414 | 2:04.8 | 180 | 935 | 935 | 25 | 159 |
| 12:00.0 | 2,852 | 2:06.2 | 174 | 920 | 184 | 25 | 146 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 930 | 186 | 26 | 150 |
| 36:00.0 | 2,834 | 2:07.0 | 171 | 895 | 179 | 26 | 158 |
| 48:00.0 | 2,899 | 2:04.1 | 183 | 940 | 188 | 26 | 164 |
| 1:00:00.0 | 2,943 | 2:02.3 | 191 | 990 | 198 | 26 | 179 |
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Workout Graph
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