Sean McIntyre 10000m row
10,000
Meters
39:57.4
Time
1:59.8
Pace
673
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
January 05, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.4 | 10,000 | 1:59.8 | 203 | 999 | 673 | 26 | 165 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 134 | 27 | 157 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 135 | 28 | 161 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 981 | 133 | 27 | 164 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 977 | 133 | 26 | 168 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 138 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.