Sean McIntyre 10000m row
10,000
Meters
40:32.7
Time
2:01.6
Pace
666
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 128 |
February 02, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 666 | 25 | 164 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 132 | 26 | 153 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 960 | 132 | 26 | 158 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 949 | 131 | 26 | 166 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 966 | 132 | 25 | 167 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 139 | 26 | 178 |
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Workout Graph
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