Sean McIntyre 10000m row
10,000
Meters
40:30.1
Time
2:01.5
Pace
663
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 124 |
April 07, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,000 | 2:01.5 | 195 | 971 | 663 | 26 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 131 | 26 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 972 | 133 | 26 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 979 | 133 | 27 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 131 | 26 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 135 | 26 |
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Workout Graph
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