Sean McIntyre 10000m row
10,000
Meters
41:29.8
Time
2:04.4
Pace
650
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 127 |
April 13, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.8 | 10,000 | 2:04.4 | 181 | 924 | 650 | 25 | 161 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 126 | 25 | 152 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 129 | 25 | 156 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 908 | 128 | 26 | 160 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 130 | 25 | 163 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 137 | 26 | 175 |
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Workout Graph
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