Sean McIntyre 10000m row
10,000
Meters
41:05.6
Time
2:03.2
Pace
655
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 127 |
August 01, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.6 | 10,000 | 2:03.2 | 187 | 956 | 655 | 25 | 167 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 900 | 127 | 25 | 152 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 964 | 131 | 26 | 169 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 972 | 132 | 26 | 167 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 928 | 129 | 26 | 167 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 1020 | 136 | 26 | 181 |
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Workout Graph
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