Sean McIntyre 10000m row
10,000m
Meters
41:46.6
Time
2:05.3
Pace
633
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 112 |
November 11, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.6 | 10,000m | 2:05.3 | 178 | 911 | 23 | 155 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 24 | 142 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 23 | 151 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 23 | 156 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 23 | 159 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 23 | 171 |
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Workout Graph
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