Sean McIntyre 10000m row
10,000m
Meters
41:08.5
Time
2:03.4
Pace
643
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 112 |
November 23, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.5 | 10,000m | 2:03.4 | 186 | 940 | 23 | 164 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 25 | 157 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 24 | 163 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 24 | 164 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 23 | 167 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 23 | 172 |
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Workout Graph
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