Sean McIntyre 10000m row
10,000m
Meters
41:12.6
Time
2:03.6
Pace
642
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 111 |
December 03, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.6 | 10,000m | 2:03.6 | 185 | 937 | 24 | 167 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 25 | 156 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 164 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 24 | 169 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 24 | 170 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 23 | 179 |
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Workout Graph
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