Sean McIntyre 10000m row
10,000m
Meters
40:39.3
Time
2:01.9
Pace
650
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 107 |
December 09, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.3 | 10,000m | 2:01.9 | 193 | 963 | 24 | 166 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 | 156 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 24 | 166 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 24 | 166 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 24 | 167 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 24 | 176 |
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Workout Graph
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