Sean McIntyre 10000m row
10,000
Meters
39:58.1
Time
1:59.9
Pace
663
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 115 |
December 28, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000 | 1:59.9 | 203 | 998 | 24 | 168 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 25 | 161 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 24 | 166 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 978 | 24 | 168 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 969 | 23 | 167 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 24 | 178 |
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Workout Graph
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