Sean McIntyre 10:04 row
2,384
Meters
10:04.3
Time
2:06.7
Pace
149
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 116 |
December 29, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,384 | 2:06.7 | 172 | 891 | 24 | 141 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 141 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 142 |
| 10:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 142 |
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