Sean McIntyre 10000m row
10,000
Meters
40:21.7
Time
2:01.0
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 107 |
January 01, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.7 | 10,000 | 2:01.0 | 197 | 973 | 655 | 24 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 25 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 989 | 132 | 25 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 24 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 946 | 129 | 24 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 24 |
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Workout Graph
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