Sean McIntyre 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
669
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 112 |
January 05, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1015 | 24 | 165 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 25 | 157 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 24 | 163 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 24 | 167 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 24 | 168 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.