Sean McIntyre 10000m row
10,000
Meters
39:38.4
Time
1:58.9
Pace
668
Calories
173
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 129 |
January 12, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000 | 1:58.9 | 208 | 1016 | 25 | 173 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 26 | 167 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 25 | 170 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 25 | 175 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 25 | 174 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 24 | 181 |
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Workout Graph
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