Sean McIntyre 10000m row
10,000
Meters
39:40.9
Time
1:59.0
Pace
669
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 135 |
January 18, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.9 | 10,000 | 1:59.0 | 207 | 1013 | 24 | 168 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 25 | 159 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 25 | 166 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 25 | 170 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 24 | 171 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 980 | 24 | 176 |
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Workout Graph
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