Sean McIntyre 7:09 row
1,658
Meters
7:09.1
Time
2:09.4
Pace
101
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 131 |
January 20, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,658 | 2:09.4 | 162 | 855 | 23 | 136 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 135 |
| 7:09.1 | 495 | 2:10.4 | 158 | 843 | 23 | 137 |
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Workout Graph
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