Sean McIntyre 10000m row
10,000
Meters
39:27.2
Time
1:58.3
Pace
672
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 133 |
January 26, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.2 | 10,000 | 1:58.3 | 211 | 1026 | 26 | 169 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 27 | 162 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 26 | 164 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 26 | 168 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 26 | 174 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 25 | 180 |
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Workout Graph
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