Sean McIntyre 10000m row
10,000
Meters
40:11.7
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 127 |
January 30, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,000 | 2:00.5 | 200 | 986 | 24 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 24 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 986 | 24 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 24 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 24 |
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Workout Graph
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