Sean McIntyre 10000m row
10,000
Meters
40:20.8
Time
2:01.0
Pace
656
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
February 10, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.8 | 10,000 | 2:01.0 | 197 | 979 | 24 | 169 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 26 | 163 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 25 | 167 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 973 | 25 | 169 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 24 | 171 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 24 | 176 |
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Workout Graph
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