Sean McIntyre 10000m row
10,000
Meters
39:35.5
Time
1:58.7
Pace
671
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 132 |
March 04, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.5 | 10,000 | 1:58.7 | 209 | 1018 | 24 | 172 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 25 | 162 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 25 | 172 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 25 | 173 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 24 | 171 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 24 | 184 |
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Workout Graph
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