Sean McIntyre 1000m row
1,000
Meters
3:16.8
Time
1:38.4
Pace
85
Calories
174
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 124 |
March 05, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 1,000 | 1:38.4 | 367 | 1564 | 28 | 174 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 30 | 166 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 31 | 175 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 27 | 177 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 29 | 176 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 26 | 176 |
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Workout Graph
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