Sean McIntyre 10000m row
10,000
Meters
39:24.6
Time
1:58.2
Pace
673
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 130 |
March 08, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000 | 1:58.2 | 212 | 1028 | 23 | 167 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 24 | 159 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 24 | 164 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 23 | 167 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 23 | 170 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 24 | 178 |
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Workout Graph
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