Yuri Ouskov 5000m row
5,000
Meters
19:53.9
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 98 |
February 13, 2026 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1007 | 331 | 27 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 28 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 28 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 65 | 28 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 65 | 27 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 29 |
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Workout Graph
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