Yuri Ouskov 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 98 |
February 15, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1031 | 337 | 28 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 69 | 28 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 29 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 68 | 29 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 29 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 66 | 29 |
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Workout Graph
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