Yuri Ouskov 5000m row

5,000

Meters

19:51.8

Time

1:59.1

Pace

332

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate29
Stroke Count588
Drag Factor99

March 14, 2026 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:51.8 5,000 1:59.1 207 1011 332 29
3:57.2 1,000 1:58.6 210 1022 67 29
3:56.5 2,000 1:58.2 212 1028 67 29
3:57.0 3,000 1:58.5 210 1023 67 30
4:02.6 4,000 2:01.3 196 974 65 29
3:58.4 5,000 1:59.2 207 1011 66 30

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Workout Graph

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