Yuri Ouskov v1:00/1:00r...6 row
1,723
Meters
6:00.0
Time
1:44.4
Pace
132
Calories
| Rest Distance | 898 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,621 |
| Overall Time | 12:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 115 |
June 20, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,723 | 1:44.4 | 307 | 1320 | 31 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | |
| r: 1:00 | 223 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | |
| r: 1:00 | 181 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 34 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | |
| r: 1:00 | 100 | |||||
| r898 |
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Workout Graph
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