Yuri Ouskov 30:00 BikeErg
15,261m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.29 |
| Drag Factor | 124 |
March 12, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 71 |
| 5:00.0 | 2,480m | 2:00.9 | 198 | 980 | 69 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 72 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 72 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 71 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 70 |
| 30:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 74 |
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