Yuri Ouskov 30:00 BikeErg
15,594m
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 82 |
| Revolution Count | 2459 |
| Power/kg | 2.45 |
| Drag Factor | 87 |
March 15, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,594m | 1:55.4 | 228 | 1083 | 82 |
| 5:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 81 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 82 |
| 15:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 82 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 82 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 82 |
| 30:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 83 |
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