Yuri Ouskov 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 112 |
May 07, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 30 | 135 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 30 | 113 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 30 | 137 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 30 | 140 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 | 142 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 32 | 146 |
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Workout Graph
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