Yuri Ouskov 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 114 |
May 09, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 29 | 138 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 | 129 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 136 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 30 | 142 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 28 | 142 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.