Yuri Ouskov 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
338
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 110 |
May 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 29 | 146 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 | 145 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 29 | 146 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 29 | 146 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 | 146 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 | 148 |
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Workout Graph
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