Yuri Ouskov 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
346
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 125 |
May 25, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 28 | 145 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 | 140 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 29 | 144 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 28 | 148 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 28 | 146 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 27 | 151 |
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Workout Graph
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