Yuri Ouskov 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
354
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 140 |
May 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 27 | 143 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 | 135 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 28 | 141 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 28 | 145 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 27 | 145 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 149 |
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Workout Graph
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