Yuri Ouskov 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
138
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 142 |
May 31, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 28 | 138 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 29 | 87 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 | 149 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 29 | 152 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 29 | 152 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 28 | 152 |
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Workout Graph
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