Yuri Ouskov 5000m row
5,000m
Meters
18:55.3
Time
1:53.5
Pace
351
Calories
132
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 167 |
June 06, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 132 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 30 | 86 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 27 | 141 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 27 | 143 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 27 | 145 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 | 147 |
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Workout Graph
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