Yuri Ouskov 30:00 BikeErg
15,473m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 80 |
| Revolution Count | 2392 |
| Power/kg | 2.39 |
| Drag Factor | 92 |
June 12, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,473m | 1:56.3 | 222 | 1065 | 80 | 141 |
| 5:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 80 | 132 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 80 | 141 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 80 | 142 |
| 20:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 80 | 142 |
| 25:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 80 | 144 |
| 30:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 80 | 146 |
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Workout Graph
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