Yuri Ouskov 5000m row
5,000m
Meters
18:46.2
Time
1:52.6
Pace
355
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 145 |
June 14, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.2 | 5,000m | 1:52.6 | 245 | 1143 | 28 | 136 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 29 | 86 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 27 | 146 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 27 | 149 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 28 | 148 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 29 | 152 |
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Workout Graph
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