Yuri Ouskov 5000m row
5,000m
Meters
18:51.7
Time
1:53.1
Pace
353
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 147 |
June 17, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.7 | 5,000m | 1:53.1 | 241 | 1131 | 27 | 145 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 | 136 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 145 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 27 | 148 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 27 | 149 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 28 | 151 |
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Workout Graph
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