Yuri Ouskov 30:00 BikeErg
15,965m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
137
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 80 |
| Revolution Count | 2417 |
| Power/kg | 2.62 |
| Drag Factor | 106 |
June 18, 2024 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,965m | 1:52.7 | 244 | 1140 | 80 | 137 |
| 5:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 83 | 133 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 81 | 135 |
| 15:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 79 | 135 |
| 20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 81 | 137 |
| 25:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 80 | 140 |
| 30:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 81 | 146 |
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Workout Graph
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